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Counselling and Psychotherapy for Adults - Online or in Deeping St James

A confidential space for reflection, healing, and personal development.

Who I Work With

Everyone has a unique story and their own reasons for seeking therapy. Whether you’re going through a period of uncertainty, healing from past experiences, or seeking to grow in self-understanding, I offer a space for compassionate, thoughtful exploration.

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While each person’s path is different, many people come to therapy to:​

  • Feel more grounded and resilient

  • Develop a sense of psychological and emotional balance

  • Navigate life transitions

  • Understand their emotions

  • Recover from trauma or stress

  • Reconnect with their sense of self

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You don’t need to be experiencing a mental health issue to benefit from therapy. Talking to a trained professional can be a valuable support in times of change, growth, or reflection.

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What You Might Gain from Talking Therapy

Counselling and psychotherapy can support growth, healing, and deeper self-awareness. Here are some of the ways therapy may support you:

  • Feel more confident and self-assured

  • Develop healthier boundaries

  • Manage anxiety and stress more effectively

  • Navigate life changes with greater clarity

  • Build stronger, more meaningful relationships

  • Heal from trauma or difficult past experiences

  • Explore identity and gain a deeper sense of self

  • Understand and express emotions more easily

  • Feel more grounded and motivated

  • Overcome fears and phobias

  • Improve focus and manage impulsivity

  • Feel more hopeful and develop self-agency

  • Gain support with self-defeating behaviours

  • Cultivate resilience and emotional balance

Get in Touch

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I provide short-term counselling and long-term psychotherapy, available Monday to Friday from 9am–8pm, either online or in-person.

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If you're thinking about starting therapy, I welcome you to get in touch. Whether you have questions or would like to arrange an initial session, feel free to email or text me, and I will aim to respond within 48 hours.

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Counselling

In a world that is ever increasing in challenges and difficulties, the healing nature of psychotherapeutic counselling can help you. 

 

Psychotherapy

Psychotherapy helps individuals seeking to work through complex and deep-issues to create long lasting change and positive transformation in their lives.

Hypnotherapy
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Assisting people to gain more self-control of their subconscious mind and creating positive change with hypnotherapy.

Contact Details

Office Address:

Aaron Beeken Counselling and Psychotherapy, 116 Manor Way, Deeping St James, PE6 8PY, Peterborough, Lincolnshire.

Phone and Email:

Opening Hours:

Monday - Thursday 9am – 8:00pm

Friday - 9am - 6:30pm 

Saturday and Sunday - Closed

Fees:

  • 1-hour appointment £55.00

  • Four sessions for £200.00 when paid in advance

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